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The Ultimate Guide to Visiting San Juan del Sur, Playa Maderas & Playa Escameca, Nicaragua

Southern Nicaragua is one of those places that sneaks into your soul and stays there. After months of working, living, and leading retreats in the beach towns near San Juan del Sur, I’ve picked up the little details that most guidebooks skip over. Whether you’re visiting Nicaragua for surf, yoga, or just to slow down,…
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7 Days in El Salvador: Volcanoes, Waterfalls & Surf Towns

El Salvador completely surprised me. From hiking an active volcano and swimming under cascading waterfalls to exploring vibrant surf towns and charming colonial streets, this tiny country packs more adventure than you might expect. The locals are warm, the food is incredible, and every corner feels authentic. If you’re dreaming of a trip full of…
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The Ultimate Bucket List Itinerary for Peru: Wellness, Adventure & Iconic Landmarks

I recently returned from leading an unforgettable yoga and adventure retreat in Peru, where breathtaking landscapes, vibrant culture, and personal renewal intersected. This journey offered a well-rounded exploration of Peru’s iconic sights, but also a chance for my group to reconnect with ourselves. While you could spend months in Peru and not run out of…
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Discover Wellness and Hidden Gems: Your Ultimate Girls’ Weekend Getaway in Scottsdale, Arizona

Scottsdale, Arizona is the perfect destination for those who want a relaxing wellness vacation. Find out more about why your next girls’ trip should be to this desert paradise.
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Why You Should Visit Dripping Springs, Texas

Discover why you should visit Dripping Springs, Texas: A convenient hill country getaway with the largest concentration of wineries, distilleries and breweries in Texas.
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A Hidden Gem in the Lone Star State: Take a Montgomery, Texas Road Trip

Montgomery, Texas is a gorgeous lakeside getaway for families, and the birthplace of the Texas flag.
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The Ultimate Guide to Visiting Fredericksburg, Texas

Fredericksburg, Texas is a historic town in the Texas Hill Country, famous for its German heritage, wine, peaches, and scenic views.
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Why You Should Go On a Wellness Retreat to Costa Rica

THE MAGIC – PART 1 There is a phrase I repeat to myself in every season: When things are going right, when things are going wrong, when it seems like nothing is going anywhere at all, you are exactly where you’re meant to be. In all of my seasons, I’ve rarely felt that as strongly…
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Small Town, Big Heart

In case you missed it, small towns are back — especially those with a unique history and a level of Southern hospitality that will make you seriously rethink every eye roll and honking horn as you commute through rush hour back in the city.
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The Complete Guide: 3 Days in Zion National Park

At the end of 2021, I crossed three U.S. National Parks and one new state off my bucket list! In one week, we made it to Zion National Park, Bryce Canyon National Park and Grand Canyon National Park! Our week-long trip at the beginning of November started with flying into McCarran International Airport in Las…